Welcome to In The SpotLight ...

No more stage fright - Overcome Performance Anxiety and get beyond your fear of public speaking and performing!

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DO YOU...

have an immediate surge of fear and anxiety when you learn you need to do any public speaking or performing?
attempt to avoid giving presentations or performances if you can get out of doing them?
suffer from a lot of anticipatory anxiety thinking about your presentation or performance ahead of time?
experience stage fright and feel very uncomfortable being "in the spotlight" when speaking or performing?
worry about embarrassing yourself in front of others, fearful that people will see how anxious you are, or fearful you will mess up and look like a fool?
feel a lot of inner turmoil or have you missed opportunities because of your fear of public speaking or performing?

“Janet's workshop was the single best thing I have done to overcome my public speaking anxiety – and I have tried a LOT of things. I cannot recommend it highly enough!”

Barbara, Director of Marketing, Software Industry

Are you tired of stage fright stopping you from speaking or performing comfortably and confidently in front of others? If so, learn ways to reduce your performance anxiety in a weekend Workshop.

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Here's an excerpt from A recent Newsletter...

Training Our Minds

I just completed another rewarding workshop last month with a very wonderful group of people. I am always amazed at the progress people are able to make over the weekend with the strong support and camaraderie of the group. It is truly an amazing process to watch how caring and supportive people can be toward one another when they share a deep mutual understanding of the feelings and experiences in dealing with this fear. While each person has his or her own particular experience with this fear, there is so much that people share in common and it provides much solace to know that we truly are not alone with this challenge. Read More >>

“For the first time, I feel like I am beginning to understand this problem and how to fix it.”

Don, Associate Vice President, Health Care

You may want to consider other ways in which Janet Esposito and the ITS Team can help you manage your performance anxiety and become a more relaxed, confident, and effective speaker or performer:

Schedule private consultation or coaching with Janet.
Take a Refresher Course.
Take a Personal Best Course and/or Private Personal Best Coaching.
Read Janet's Book and Listen to her recently released CD.
Read About Stage Fright and Performance Anxiety.
Read Top Ten Tips for Reducing Stage Fright.

"I've learned that fear doesn't have to rule my life! There is an out, if I work at it!"

Sarah, Advertising