• have an immediate surge of fear and anxiety when you learn you need to do any public speaking or performing?
  
  
• attempt to avoid giving presentations or performances because of public speaking fear or performing anxiety?
  
  
• suffer from a lot of anticipatory anxiety thinking about your presentation or performance ahead of time?
  
  
• experience stage fright and feel very self-conscious being "in the spotlight" when speaking or performing?
  
  
• worry about embarrassing yourself in front of others, fearful that people will see how anxious you are and that you will lose credibility and respect?
  
  
• feel a lot of inner turmoil or have you missed opportunities because of your speaking anxiety or performing anxiety?

"Read this book! Nothing I have read has resonated so meaningfully for me, personally. You will recognize at once that Janet Esposito knows the subject matter. As you read about her experiences in overcoming this fear, you will draw immediate parallels with your own trials. Enormously helpful!" A reader from Indianapolis

“I know I will listen to this CD many times before I give a workshop or presentation, as it offers invaluable preparation to help me become both relaxed and energized. I highly recommend this CD to anyone who wants to create a state of optimal performance in public speaking or performing.” Robin M., Life Coach


"If you are serious about not letting stage fright keep you from your dreams, this is the book to read. Janet Esposito has a unique talent for blending some of the most practical advice I have ever heard with what I can only describe as genuine wisdom. She is a teacher of the highest caliber." Thom Rutledge, author of Embracing Fear: How to Turn What Scares Us Into Our Greatest Gift