Read more about the upcoming workshop.

If you are plagued by fear and avoidance behaviors associated with speaking or performing in public, then this 2-day Getting Over Stage Fright Workshop is perfect for you! You do not have to continue to suffer with the pain of being afraid to express yourself in front of others. 

Be sure to watch this brief video and hear Janet talk about the Getting Over Stage Fright Workshop experience.

Janet E. Esposito, MSW is the group leader of this powerful 2-day weekend workshop. Janet leads the group with compassion and first-hand knowledge, having suffered from this fear herself for many years. Janet is a master at helping you get the results you are after: less fear and anxiety and more confidence and ease with speaking or performing!

Participants have consistently spoken of the workshop experience as both empowering and transformative, providing them with a strong foundation to move beyond the limitations of their fear.

Click here to watch this brief video of Janet and a former workshop participant, Marla, talking about the Getting Over Stage Fright Workshop and plans to start a support group for people with speaking or performing anxiety.

Listen to a telegathering of some Getting Over Stage Fright Workshop participants talking about their workshop experience and the positive shifts that have taken place since attending.

Check the date and location of the next Getting Over Stage Fright Workshop on our Calendar page. Sign Up Now - you will be glad you did!

WHAT YOU CAN EXPECT TO GET OUT OF THE GETTING OVER STAGE FRIGHT WORKSHOP:

• Reduce your fear and anxiety associated with public speaking or performing
• Lessen your anticipatory anxiety prior to public speaking and performing events
• Reduce avoidance of public speaking and performing opportunities
• Learn ways to calm your physical symptoms and empower your mind set when facing this challenge
• Increase feelings of confidence and ease when speaking or performing and create the possibility of coming to enjoy the experience!

"Taking your course was a big break through for me.  It really amazed me just how big a transformation can happen in one weekend. I would never have believed it before that weekend.  It also has made me realize that we have to have courage to make changes in our lives." A. E., Manager, Software Engineering

You will also greatly benefit from the group support and camaraderie and from doing a variety of hands-on exercises to help you apply what you are learning. Janet has designed the workshop to be a safe and supportive group environment in which people can work together to move beyond their speaking or performing anxiety.

There is an average of 8-12 people in each class and there is much sensitivity and respect for each person, no matter what level of fear you are coming in with. You are never forced or pressured to do all of the speaking or performing exercises, though you are supported and encouraged to do the most you are capable of doing. Your confidentiality is strictly maintained and you can speak with Janet ahead of time if you have any specific concerns about this.

The workshop is distinct from other programs on public speaking in that its exclusive focus is on addressing the fear associated with speaking up rather than on teaching presentation skills. People with performance anxiety in other areas, such as singers, musicians, and athletes, have also found the workshop extremely helpful in reducing their fear of performing. People who have more general social anxiety or discomfort have likewise found the workshop very useful in helping them get beyond the limitations of their fear.

All Connecticut workshops are held at the Crowne Plaza in Southbury, CT (877-270-1393) from 9 am - 6 pm on Saturday and Sunday. The tuition for the workshop is $595 ($25 discount if registering at least 1 month prior to workshop). Out-of-state workshop fees are $695 and also offer an early bird discount. For the date and location of the next workshop, see our Calendar page and visit our Order Page to register. Some companies have reimbursed workshop participants for expenses and we can provide a paid invoice if needed. VISA®, Master Card®, American Express®, and Discover® are accepted, or checks may be sent directly to In The SpotLight, PO Box 494, Bridgewater, CT 06752.

If you are traveling to the Connecticut workshop by air, the nearest airport is Bradley International Airport, which is about 75 minutes drive from the hotel.  You can contact the hotel directly to check on airport shuttle service or to find out about local restaurants or attractions for those who may be staying longer. We will send details of hotel location for out-of-state workshops when you register.

Money-Back Guarantee: If you are not fully satisfied after attending the first day of the workshop, you will get a full refund of your tuition. Please read our Cancellation Policy.