Are You a Bully or An Ally?

Our lives are like a story constantly unfolding in front of us. And we are continuously narrating the events of this story to ourselves as they unfold. Much like a narrator in a book explains what’s happening in the plot, we talk to ourselves in our head about what’s...

Are you a Minimizer or Magnifier?

I hosted a follow up call and heard about amazing progress from the members of the Getting Over StageFright workshop group this past September – such as volunteering to speak in front of an auditorium size audience, giving impromptu talks/training and presentations in...

Have You Had Enough? What’s the Worst That Can Happen?

This week was a big week for many going back to school. I can’t help but remember how painful it was for me all throughout my years of school and college. I spent way too much time trying to figure out which professors assigned presentations and how to get out of them...