In The SpotLight Blog

Archived Newsletters

Enjoy our archived newsletters…

Marla's Story of Stage Fright

Read Marla’s story…

Janet's Story of Stage Fright

Read Janet’s story…

Are You a Bully or An Ally?

Our lives are like a story constantly unfolding in front of us. And we are continuously narrating the events of this story to ourselves as they unfold. Much like a narrator in a book explains what’s happening in the plot, we talk to ourselves in our head about what’s...

read more

Are you a Minimizer or Magnifier?

I hosted a follow up call and heard about amazing progress from the members of the Getting Over StageFright workshop group this past September – such as volunteering to speak in front of an auditorium size audience, giving impromptu talks/training and presentations in...

read more

The Importance of Maintaining Your Progress

Tomorrow morning during my introduction, I will be emphasizing to the group members the importance of maintaining their progress after the workshop. Everyone wants to know “what is the cure, how long will it take?” Unfortunately, there is no magic bullet as you may...

read more

Commitment, Acceptance, and Autopilot

Do you “blackout” and can’t remember what you said while speaking? How do you put the "blackout" feeling into perspective? “You need to accept your anxiety about public speaking.” When I first began my journey with overcoming stage fright, this was the advice I was...

read more

What is the Fear of Failure Costing You?

If someone has an irrational fear of say, spiders, or snakes, they would be exposed to them in a safe environment so they can make a new association that snakes aren't scary. This is what we do at the workshop, facing what we are "irrationally afraid of", so that we...

read more

In The Spotlight!

Sign Up Now