In The SpotLight Blog

Archived Newsletters

Enjoy our archived newsletters…

Marla's Story of Stage Fright

Read Marla’s story…

Janet's Story of Stage Fright

Read Janet’s story…

Embracing the Unfamiliar

How tempting it is to play it safe and keep ourselves from venturing outside of our comfort zone. Most of us tend to be creatures of comfort and we feel safe and protected when things are familiar and predictable. There may be times in which we welcome the new and...

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Do You Think of Yourself as Courageous?

Do you think of yourself as courageous? Take a moment to think about what courage means to you. Is it facing something you are fearful of? Is there an expectation in your mind that once you are no longer afraid, you will then gain courage? Oftentimes, there is a...

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The Power of a Positive Mindset

We just completed another rewarding workshop last month with a very wonderful group of people. We are always amazed at the progress people are able to make over the weekend with the strong support and camaraderie of the group. It is truly incredible to watch how...

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Marla’s Story of Stage Fright

My Early Years in School Since kindergarten, I refused to participate in class activities/discussions and dreaded being called upon even though I often knew the answers. I was a very shy child and extremely anxious around people I didn’t know well and large groups in...

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Janet’s Story of Stage Fright

I find that people can be helped so much by hearing the stories of others and I hope it will help you to hear the story of my personal journey with this fear and how far I have come over the years. My first recollection of feeling really uncomfortable with speaking up...

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In The SpotLight Blog

Have you had enough with letting your fear of public speaking or performing stop you from doing all you need or want to do in life? Janet Esposito, MSW and Marla Genova, MA, CPC both have first-hand knowledge of performance anxiety, having deeply suffered from this...

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Archived Newsletters

We hope you will enjoy reading these past newsletters. You’ll receive a lot of valuable information and tips in the newsletters, as well as information about the workshop and coaching to help you work on resolving your fear of public speaking or performing....

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In The SpotLight!

When you sign up to be part of our In The SpotLight community, you will receive access to a valuable 45-minute audio recording of Janet's "Interview with the Experts" on the topic of Getting Over Stage Fright. You will also receive our monthly In The SpotLight newsletter and blog, filled with many helpful tips and updates.

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