In The SpotLight Blog

Archived Newsletters

Enjoy our archived newsletters…

Marla's Story of Stage Fright

Read Marla’s story…

Janet's Story of Stage Fright

Read Janet’s story…

How to Stop Your What Ifs and Move Ahead Fearlessly

If you’re like me and have had public speaking or performing anxiety since you were in school, then this time of year may hold memories of that feared first day of school. Will I have to get up in front of the class? Will I have to introduce myself? Will I be randomly...

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How to Face Your Fear by Increasing Self Confidence

One of the best ways to build your confidence is to accumulate and overcome challenges. Many people think they’re confident because of their accomplishments, rather, they are confident because of the obstacles they overcame to achieve their goals. I’d like to...

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Embracing the Unfamiliar

How tempting it is to play it safe and keep ourselves from venturing outside of our comfort zone. Most of us tend to be creatures of comfort and we feel safe and protected when things are familiar and predictable. There may be times in which we welcome the new and...

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Do You Think of Yourself as Courageous?

Do you think of yourself as courageous? Take a moment to think about what courage means to you. Is it facing something you are fearful of? Is there an expectation in your mind that once you are no longer afraid, you will then gain courage? Oftentimes, there is a...

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