In The SpotLight Blog

Archived Newsletters

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Marla's Story of Stage Fright

Read Marla’s story…

Janet's Story of Stage Fright

Read Janet’s story…

How to Face Your Fear by Increasing Self Confidence

One of the best ways to build your confidence is to accumulate and overcome challenges. Many people think they’re confident because of their accomplishments, rather, they are confident because of the obstacles they overcame to achieve their goals. I’d like to...

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Embracing the Unfamiliar

How tempting it is to play it safe and keep ourselves from venturing outside of our comfort zone. Most of us tend to be creatures of comfort and we feel safe and protected when things are familiar and predictable. There may be times in which we welcome the new and...

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Do You Think of Yourself as Courageous?

Do you think of yourself as courageous? Take a moment to think about what courage means to you. Is it facing something you are fearful of? Is there an expectation in your mind that once you are no longer afraid, you will then gain courage? Oftentimes, there is a...

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The Power of a Positive Mindset

We just completed another rewarding workshop last month with a very wonderful group of people. We are always amazed at the progress people are able to make over the weekend with the strong support and camaraderie of the group. It is truly incredible to watch how...

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Marla’s Story of Stage Fright

My Early Years in School Since kindergarten, I refused to participate in class activities/discussions and dreaded being called upon even though I often knew the answers. I was a very shy child and extremely anxious around people I didn’t know well and large groups in...

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Janet’s Story of Stage Fright

I find that people can be helped so much by hearing the stories of others and I hope it will help you to hear the story of my personal journey with this fear and how far I have come over the years. My first recollection of feeling really uncomfortable with speaking up...

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