In The SpotLight Blog

Archived Newsletters

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Marla's Story of Stage Fright

Read Marla’s story…

Janet's Story of Stage Fright

Read Janet’s story…

What is the Fear of Failure Costing You?

If someone has an irrational fear of say, spiders, or snakes, they would be exposed to them in a safe environment so they can make a new association that snakes aren’t scary. This is what we do at the workshop, facing what we are “irrationally afraid...

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The Irony of Being Unwilling to Share Your Fear

Isn’t it strange that public speaking is known to be the greatest fear of all (followed by death!), yet most people will not tell others? Process that irony for a moment. Comedian Jerry Seinfeld said that what this means is that when you go to a funeral, you’d...

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How to Stop Your What Ifs and Move Ahead Fearlessly

If you’re like me and have had public speaking or performing anxiety since you were in school, then this time of year may hold memories of that feared first day of school. Will I have to get up in front of the class? Will I have to introduce myself? Will I be randomly...

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How to Face Your Fear by Increasing Self Confidence

One of the best ways to build your confidence is to accumulate and overcome challenges. Many people think they’re confident because of their accomplishments, rather, they are confident because of the obstacles they overcame to achieve their goals. I’d like to...

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